Self-Care/ Stress Management

Home Sweet Homemat SHTK

STRESS SLAM:  A way to help get you through the week

Learn skills to manage that stress and take care of yourself and your loved ones along the way.

New virtual groups, TBA

Info: franklinj@waypointnh.org or call 603-518-4254


Stress Management

This support group will help you develop healthy coping strategies so you can be happier, healthier, and more productive.

Thursdays Oct. 15 - Dec. 17
6:00 - 7:30 pm via ZOOM

Register now: 603-722-5242 or umuhozaj@waypointnh.org

Join Zoom Meeting
Meeting ID: 822 3715 3099
Passcode: 872898


SLPT 021 pop up

Sign up now to sleep out, or support someone who is.