Self-Care

Meditation hands Shstk IG

REVIVE:  Meditation for Parents & Caregivers


Learn and practice meditation with experienced teacher and father of five, Jeffrey Slayton.
Enhance your parenting and caregiving by learning to rest and recharge and feel more balanced,
open, and whole.

Thursday evenings, 7:00-7:45
October 14 - November 18
Online.  FREE.
A mix of instruction, practice, and discussion
Join any or all sessions
Register by clicking here
,  or email bared@waypointnh.org  


YOU’RE INVITED to get what you need for your family!

A Afam Multi Gen Outdrmotion SHTK894web

Everything you need to raise your family in today’s world. Check out any of our FAMILY RESOURCE CENTERS across NH!